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Sleep apnea treatment Nov, 01 2023
A guide to alternative sleep apnea treatments
We will outline some options for you here but if you are currently using CPAP, seek medical advice before you stop your therapy.
Exercise: Being regularly active can reduce sleep apnea symptoms even when you are not losing weight.5
Weight loss: Excessive weight is a major factor behind many cases of sleep apnea. Losing weight has been known to lessen the symptoms of this condition.1,3
Surgery can be an option for some sleep apnea sufferers, especially those who have tried non-surgical therapies without success. There are several types of surgery aimed at relieving sleep apnea. We have listed some options here. Tissue shrinkage: Radiofrequency ablation shrinks the tissue at the rear of your mouth and the back of your throat.1 Tissue removal: Called an uvulopalatopharyngoplasty (UPPP), this procedure involves the removal of tissue from the rear of your mouth and throat and, possibly, your tonsils. This increases the size of the airway and lessens the incidences of tissue collapse.1 Nerve stimulation: A stimulator is inserted into the hypoglossal nerve which controls tongue movement to keep the airway open.1 Jaw repositioning (maxillomandibular advancement (MMA) surgery): The jaw is moved forward to enlarge the space behind the tongue and soft palate. This procedure can lessen the chance of blockages.1 Tracheostomy: A surgeon creates a permanent opening in the neck to the trachea and inserts tubing through which you breathe. This procedure should be considered only if you are experiencing life-threatening sleep apnea and other methods have been unsuccessful.1 Whichever treatment route you take, it is imperative you act as the effects of untreated sleep apnea can be chronic – it may also be a risk factor for cardiovascular disease, potentially leading to complications such as hypertension and type 2 diabetes mellitus.4 If you have not used CPAP – or tried and failed – it may well be worth persevering with the therapy as it has been shown to effectively treat sleep apnea. Therapy success is dependent on using the right equipment and mask design so you achieve an effective sleep and can comfortably sleep throughout the night. Talk with your doctor and, with proper support and education, you can improve your tolerance to the treatment and more fully enhance your treatment outcomes. Go to, Which type of CPAP mask is right for me?
A detailed look at the four mask types
CPAP therapy benefits, possible side effects and how the therapy works.
Why you should factor in breathing and sleeping styles
Find clinical evidence and practice guidelines for delivering nasal high flow (aka HFNC) therapy.
The heating and humidifying of respiratory gases is crucial for intubated patients. Learn about humidification devices, including active and passive.
Featuring under nose NIV masks (F&P Visairo) and full face NIV masks - (F&P Nivairo), with vented and non-vented options to suit your hospital NIV mask needs.
Establish effective spontaneous breathing or assist ventilation of the lungs
Respiratory support that replaces spontaneous breathing
Noninvasive respiratory support that provides a continuous distending pressure
Noninvasive respiratory support that delivers high flows of blended air and oxygen
Designed to work in harmony with the way patients naturally breathe while they sleep
F&P SleepStyle - designed to strike the balance between comfort and effective treatment
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